Category:

The Top 100 Tips for a Healthy Lifestyle and a Thin Body

24/1/2014

From me to you: Here are the best 100 "easy to use" tips that can help guide you into that healthy body you crave.

This includes tips about exercising, dieting, lifestyle changing, and also includes tips for preparing and developing your mind so that you approach your goals with the Right Mental Attitude!

Please click the "Read More" link to view all one hundred of them... Enjoy!

0 Comments

Fast Food and Obesity

16/12/2013

0 Comments

About seven years back, I went on McDonald’s binge.

I ate McDonald’s every day for over 30 days, three times a day.

What was the result? To be honest - I lost weight.

Hard to believe?

I was working at a retail store stocking shelves...

0 Comments

The Number One Weight Loss Mistake

10/12/2013

0 Comments

This is something that most most experience when realizing they are over weight and then try losing it.

But before I reveal the Number One Mistake, let's understand the conditioning first....

0 Comments

The Top 100 Tips for a Healthy Lifestyle and a Thin Body

Fast Food and Obesity

The Number One Weight Loss Mistake

Archives

Topics